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Blog Articles


From Setbacks to the White Coat: My journey to Medicine
My medical journey wasn’t a 'walk in the park.' I faced many challenges — there was a reality where I wouldn't match. But I held on to God.

Anastasia Abongnelah
Apr 235 min read
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Embrace the Dry January Mindset: Year-Round Benefits in the USA
Dry January is more than just a resolution; it’s an opportunity for self-reflection and rejuvenation. The movement encourages participant...

Ryen Belle Harran
Mar 144 min read
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Facing Adversity as a Woman in the Hematology Pathway
Despite these obstacles, women in hematology have achieved remarkable milestones. Leaders like Dr. Julie Kanter, who focuses on sickle ce...
Sacha Choupa
Jan 63 min read
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A Journey into Hematology: Bridging the Gap in VTE Research
My work has reinforced my belief in the power of clinical research to change lives. By identifying specific VTE risk factors in vulnerabl…
Sacha Choupa
Dec 23, 20243 min read
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Meharry Medical College Salutes Veterans
Discover Meharry Medical College's rich history and unwavering commitment to veterans and underserved communities. Learn about its unique...

Ryen Belle Harran
Nov 13, 20245 min read
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Black Tennessee Voices Matter More than Ever - Meharry Medical College Helps Amplify Them
Discover how Meharry Medical College is amplifying Black voices and addressing health disparities at the Black Tennessee Voices Storytell...

Jonathan Low, MBA
Oct 19, 20243 min read
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Mindful Eating: How to Improve Your Relationship with Food
Discover the transformative power of mindful eating. Learn how to savor each bite, make healthier food choices, and cultivate a positive ...

Ryen Belle Harran
Oct 2, 20245 min read
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Understanding Food Labels: Your Key to Healthier Food Choices
Discover the power of food labels in making informed, healthier choices for your body. Uncover the secrets behind the numbers and terms t...

Ryen Belle Harran
Sep 23, 20244 min read
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On a Mission to Find Better NA Beer
Discover the best NA beer and explore a world of non-alcoholic drinks. From DIY mocktails to global flavors, find your new go-to beverage.

Ryen Belle Harran
Sep 16, 20244 min read
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It's Okay to Take a Break
In the midst of chaos, it's crucial to prioritize mental health. Learn how to recharge and de-stress with these expert-approved tips.

Ryen Belle Harran
Sep 13, 20243 min read
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Sip in Style: 5 Go-To Mocktail Recipes for Any Occasion
Indulge in the refreshing world of mocktails with these 5 go-to recipes for any occasion. Sip in style and stay hydrated with these flavorfu

Ryen Belle Harran
Aug 13, 20244 min read
23 views
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The Dangers of Heat: Understanding the Silent Killer
Discover the silent danger of heat and how it's impacting health. Learn to recognize and prevent heat-related illnesses. Stay safe and...

Ryen Belle Harran
Aug 6, 20245 min read
16 views
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The force of flossing
Discover the surprising force of flossing for a healthier, longer life. Learn why it's more critical than you think and join the daily fl...
Michael C Caldwell
Jul 30, 20244 min read
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Dry January is kind of like......giving your liver a break
Discover why Dry January is like giving your liver a much-needed break. Learn how alcohol impacts your liver and why detoxing can be a ga...

Samhita Ravi
Jul 27, 20243 min read
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It’s never too late to quit smoking
Discover the impact of smoking on your health and those around you. It's never too late to quit. Learn how to kick the habit and live a h...
Michael C Caldwell
Jul 7, 20244 min read
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Soapbox Friday: The 1921 Tulsa Race Massacre
Uncover the painful truth of the 1921 Tulsa Race Massacre and its enduring impact on Greenwood. Discover the ongoing fight for justice...

Ryen Belle Harran
Jul 5, 20244 min read
32 views
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Dry January is kind of like…getting a new outfit at the mall
Discover why Dry January is like getting a new outfit at the mall. Embrace change, growth, and the fear of the unknown while enjoying non...

Samhita Ravi
Jun 25, 20242 min read
42 views
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LGBTQ community has special health concerns
Celebrate LGBTQ Pride by understanding the unique health concerns they often face. Learn about disparities, wellness efforts, and the imp...
Michael C Caldwell
Jun 24, 20244 min read
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Americans with Disabilities Act helps everyone
Discover how the Americans with Disabilities Act benefits everyone, from improved accessibility to workplace safety.
Michael C Caldwell
Jun 21, 20244 min read
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A Student Reflection on Mentorship with Dr. Caldwell
He has that rare quality of always seeming to enjoy himself, which makes him a calm presence and a pleasure to work with.

Bhonesa Kirpal
Jun 14, 20242 min read
37 views
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