Dry January is more than just a resolution; it’s an opportunity for self-reflection and rejuvenation. The movement encourages participant...

In January 2023, Meharry Medical College in Nashville, Tennessee, became the official U.S. home of the international Dry January® campaign.

Keep your skin healthy in winter with these expert tips. From hand washing to moisturizing, take care of your skin to stay healthy and gl...

Discover Meharry Medical College's rich history and unwavering commitment to veterans and underserved communities. Learn about its unique...

Discover the transformative power of mindful eating. Learn how to savor each bite, make healthier food choices, and cultivate a positive ...

Discover the power of food labels in making informed, healthier choices for your body. Uncover the secrets behind the numbers and terms t...

Discover the best NA beer and explore a world of non-alcoholic drinks. From DIY mocktails to global flavors, find your new go-to beverage.

Discover the surprising force of flossing for a healthier, longer life. Learn why it's more critical than you think and join the daily fl...

Discover why Dry January is like giving your liver a much-needed break. Learn how alcohol impacts your liver and why detoxing can be a ga...

Discover the future of sustainable energy options - from solar power to biomass energy. Let's power cleaner and more sustainable homes.

Discover how to take control of your sodium intake and reduce the risk of high blood pressure and other health issues with these tips and...

Discover the impact of smoking on your health and those around you. It's never too late to quit. Learn how to kick the habit and live a h...

Discover the five essential ways to support your partner in quitting smoking. Learn the benefits, challenges, and expert advice from Dr...

Discover how owning a pet can lead to a longer and happier life. Pets are truly man's best friend.

Discover why Dry January is like getting a new outfit at the mall. Embrace change, growth, and the fear of the unknown while enjoying non...

Skip the tanning bed and protect your skin! Learn about the FDA's proposal and the dangers of indoor tanning. Say yes to healthy skin!

He has that rare quality of always seeming to enjoy himself, which makes him a calm presence and a pleasure to work with.

What is Dry January? Samhita Ravi, medical student, provides a brief overview into Dry January® USA. It's never too late to join!