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Blog Articles


From Setbacks to the White Coat: My journey to Medicine
My medical journey wasn’t a 'walk in the park.' I faced many challenges — there was a reality where I wouldn't match. But I held on to God.

Anastasia Abongnelah
7 days ago5 min read
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Embrace the Dry January Mindset: Year-Round Benefits in the USA
Dry January is more than just a resolution; it’s an opportunity for self-reflection and rejuvenation. The movement encourages participant...

Ryen Belle Harran
Mar 144 min read
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Facing Adversity as a Woman in the Hematology Pathway
Despite these obstacles, women in hematology have achieved remarkable milestones. Leaders like Dr. Julie Kanter, who focuses on sickle ce...
Sacha Choupa
Jan 63 min read
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Dry January® USA: Championing Health from Nashville’s Meharry Medical College
In January 2023, Meharry Medical College in Nashville, Tennessee, became the official U.S. home of the international Dry January® campaign.

Ryen Belle Harran
Dec 7, 20241 min read
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Meharry Medical College Salutes Veterans
Discover Meharry Medical College's rich history and unwavering commitment to veterans and underserved communities. Learn about its unique...

Ryen Belle Harran
Nov 13, 20245 min read
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Black Tennessee Voices Matter More than Ever - Meharry Medical College Helps Amplify Them
Discover how Meharry Medical College is amplifying Black voices and addressing health disparities at the Black Tennessee Voices Storytell...

Jonathan Low, MBA
Oct 19, 20243 min read
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PHYSICIAN SPOTLIGHT: Dr. Michael Caldwell: Leading the Way on Public Health
Discover the incredible journey of Dr. Michael Caldwell, leading Nashville's public health amidst the challenges of a tornado and the COV...
Michael C Caldwell
Oct 7, 20245 min read
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Mindful Eating: How to Improve Your Relationship with Food
Discover the transformative power of mindful eating. Learn how to savor each bite, make healthier food choices, and cultivate a positive ...

Ryen Belle Harran
Oct 2, 20245 min read
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Understanding Food Labels: Your Key to Healthier Food Choices
Discover the power of food labels in making informed, healthier choices for your body. Uncover the secrets behind the numbers and terms t...

Ryen Belle Harran
Sep 23, 20244 min read
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Meharry Medical College and South Africa medical school collaboration takes on inequities
Discover the powerful collaboration between Meharry Medical College and South Africa's Sefako Makgatho Health Sciences University, addres...

Ryen Belle Harran
Sep 17, 20243 min read
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On a Mission to Find Better NA Beer
Discover the best NA beer and explore a world of non-alcoholic drinks. From DIY mocktails to global flavors, find your new go-to beverage.

Ryen Belle Harran
Sep 16, 20244 min read
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Sip in Style: 5 Go-To Mocktail Recipes for Any Occasion
Indulge in the refreshing world of mocktails with these 5 go-to recipes for any occasion. Sip in style and stay hydrated with these flavorfu

Ryen Belle Harran
Aug 13, 20244 min read
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The Dangers of Heat: Understanding the Silent Killer
Discover the silent danger of heat and how it's impacting health. Learn to recognize and prevent heat-related illnesses. Stay safe and...

Ryen Belle Harran
Aug 6, 20245 min read
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Dry January is kind of like......giving your liver a break
Discover why Dry January is like giving your liver a much-needed break. Learn how alcohol impacts your liver and why detoxing can be a ga...

Samhita Ravi
Jul 27, 20243 min read
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Know signs of stroke to minimize damage
Minimize damage from stroke by recognizing the signs early. Learn from the progress made and empower yourself with knowledge on stroke aw...
Michael C Caldwell
Jul 23, 20244 min read
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Soapbox Friday: Moving Forward with Sustainable Energy
Discover the future of sustainable energy options - from solar power to biomass energy. Let's power cleaner and more sustainable homes.

Ryen Belle Harran
Jul 19, 20244 min read
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Take charge of reducing sodium in your diet
Discover how to take control of your sodium intake and reduce the risk of high blood pressure and other health issues with these tips and...
Michael C Caldwell
Jul 13, 20245 min read
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It’s never too late to quit smoking
Discover the impact of smoking on your health and those around you. It's never too late to quit. Learn how to kick the habit and live a h...
Michael C Caldwell
Jul 7, 20244 min read
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Owning a pet can help you live longer, happier
Discover how owning a pet can lead to a longer and happier life. Pets are truly man's best friend.
Michael C Caldwell
Jun 28, 20244 min read
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Dry January is kind of like…getting a new outfit at the mall
Discover why Dry January is like getting a new outfit at the mall. Embrace change, growth, and the fear of the unknown while enjoying non...

Samhita Ravi
Jun 25, 20242 min read
42 views
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